For best experience we use GDPR compliant cookies, but we do not store any personal data – find out more

Mental health and wellbeing during COVID-19 and beyond

We have a range of workshops that we deliver online, via Zoom or Teams (or in-person when safe to do so) to support and protect everyone’s mental health and wellbeing.  Our workshops are interactive and offer practical support skills to manage change and transition, build emotional health and resilience, stay well during winter and understand stress and anxiety.

An image showing a notebook with the words support as a heading, underneath text that reads change and transition, stress and anxiety and working remotely. There is a small post it note that states online or in person workshops. There are a mobile phone and stationery next to the notebook
Three images showing signposts with text stating support, guidance and help. Change loading and a desk with a coffee, notebook and laptop

Supporting your wellbeing during change and transition

Manage your wellbeing while working remotely

Two candles and a blanket depicting the cosiness of winter

WinterSavvy: survival tips for winter wellness

Wooden alphabet blocks spelling out the world RESILIENCE

Building your emotional health and resilience

How to cope with stress and anxiety

Back to Top