50th Anniversary
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Mental health and wellbeing during COVID-19

We have a brand new range of workshops that we deliver online, via Zoom or Teams to support and protect everyone’s mental health and wellbeing.  Our workshops are interactive and offer practical support skills to manage the transition towards the new normal, build emotional health and resilience, stay well during winter and understand stress and anxiety.

An image showing a keyboard, note book and phone. The notebook contains phrases, including support, change and transition, working from home, staying well this winter and online workshops.
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Currently, during the coronavirus outbreak, our services and activities are running remotely.  We will begin to offer face-to-face activities again when we can undertake these safely.