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in Harrow

Harrow User Group's Quarterly Forum

Are you a mental health service user in the Harrow area who would like to have your say and get involved in improving services?

The Harrow User Group's (HUG) next quarterly forum is taking part on Tuesday the 31st of March, 1pm-4pm, at Harrow Baptist Church. This forum will include two sessions:

Get to know your local election candidates' commitments on mental health issues. Gareth Thomas (Labour MP Harrow West) and Hannah David (Conservative Candidate Harrow West) will be coming along to hear what you have to say about their plans for mental health provisions in Harrow.

A free session in 'Musical Theatre & Movement' from Karen Halliday, Musical Theatre Director at Catch the Dream Theatre Company.

You can find more information about HUG on their webpage here or read the flyer for the event here.

You can also contact Raksha at 020 8515 7868 or by email at

Mastering your Mental Health & Wellbeing Masterclass

Mind in Harrow would like to welcome you to our Mastering your Mental Health & Wellbeing Masterclass on Wednesday the 15th of April 2015.

This event has been organised to give you a unique insight into "The Artistry of Work Life Balancing". Not 1 but 3 high impact seminars have been scheduled for you to sample. Our exceptional trainers provide organisations & individuals with valuable information from the unique perspective of individuals who have experienced it.

Agenda of enlightenment:

9:00 – Registration

10:00 – Mental Wellbeing & Mindfulness Mastering

11:15 – The Nutritional Connection to Mental Wellbeing

12:30 – Work Based Wellbeing

13:00 – Refreshments & Networking

You can register for tickets via Eventbrite and view the flyer for the event here.

If you are an employer who wants to retain and make the most of your staff, it helps to know that:

"93% of participants felt they gained increased knowledge and understanding about mental health exceeding our target of 90%"

"87% felt better equipped to employ or work with a person with mental health problems, exceeding our target of 75%"

Did you know?

70 million working days are lost every year owing to Mental Ill Health, of which 10 million are caused bywork related problems. 

Depression, Stress and Anxiety related illness are becoming more prevalent in the workplace so the more you know the better acquainted you'll be to help yourself.

Hosting a Table for Networking

If you are interested in hosting a table in our networking room please fill in this form and contact:

Nathifa Douet, Mind in Harrow

E -

T - 020 8426 0929