The Harrow User Group (HUG) forum meets quarterly and provides a safe space for people with lived experience of mental health to come together to connect and share their experiences. At each forum, we have a guest speaker who comes and talks about services in Harrow that are available to you. Guest speakers have included the NHS, Harrow Council, the Recovery College, and other local organisations that provide services or activities to promote good mental health.
We end each forum with a wellbeing activity, such as chair-based yoga, mindfulness or at our December forums, with singing, led by “More than just a Choir”.
If you are interested in becoming a HUG member, please contact us at info@mindinharrow.org.uk or call on 020 8426 0929.
💡 Want to see more?
This is just one of the many activities and opportunities we have coming up at Mind in Harrow. Visit our Events Page to explore all our upcoming workshops, forums, community events and acitivties.