It can sometimes feel difficult to find the right support for your health and wellbeing. At Mind in Harrow, we want to make sure everyone in our community has the chance to feel heard and supported. Our Hayaan workshops are designed specifically for the Somali community, providing a safe and welcoming space to talk about health and mental well-being.
What are the Hayaan workshops?
“Hayaan” means “moving to a better place,” and that is exactly what these sessions are about. We know that individuals and families in the Somali community can face unique challenges when it comes to health inequalities. These workshops are here to bridge that gap.
By coming together, we can share experiences, learn from one another, and find ways to improve our collective well-being. We focus on:
-
Increasing participation: Helping individuals and families feel confident in accessing local services.
-
Addressing health inequalities: Discussing the specific health issues that affect our community.
-
Building wellbeing: Practical tips and conversations to help you feel stronger and more connected.
What to expect when you join us
We understand that walking into a new group for the first time can feel a bit nerve-wracking. Please know that we are a warm, helpful, and positive group.
The sessions are held at Wealdstone Library, a central and accessible location in the heart of Harrow. You don’t need to bring anything with you—just yourself. Whether you want to speak up and share your story or sit and listen, you are very welcome.
How to get involved
If you live in Harrow and want to learn more about looking after your health or supporting your family’s wellbeing, we’d love to see you there. These workshops take place every Thursday, and they are free to attend.
💡 Want to see more?
This is just one of the many activities and opportunities we have coming up at Mind in Harrow. Visit our Events Page to explore all our upcoming workshops, forums, community events and acitivties.