Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing. In recent years, walking football has grown rapidly across the UK, becoming a popular and accessible way to enjoy the game at a slower pace. These weekly sessions are designed for anyone who wants to improve their fitness in a relaxed, friendly, and supportive environment.
In partnership with Barnet FC Foundation, participants will benefit from high-quality coaching led by experienced professionals who make the sessions fun and engaging for all abilities. Whether you’re picking up a football for the first time or returning after many years, walking football is a great way to build confidence, improve mobility, and connect with others in the community.
Regular physical activity plays a key role in improving mental well-being. Walking football provides a safe and inclusive space where participants can exercise without pressure, make social connections, and enjoy the benefits of teamwork. These sessions are about more than just the sport — they offer a chance to relax, share experiences, and feel part of a supportive group.
👉 To discover more activities like this, explore our full events and join us in staying active and connected.