Join the Mind in Harrow Walking Group for a refreshing spring walk at Bentley Priory Nature Reserve, a hidden gem in Harrow known for its rolling meadows, peaceful woodland paths, and abundant wildlife. This walk offers a wonderful way to experience nature while taking time to focus on your wellbeing in a welcoming group setting.
Bentley Priory Nature Reserve is steeped in history and natural beauty. The site features open fields, tranquil ponds, and wooded trails that provide a sense of escape from the busy pace of daily life. It’s a place where participants can enjoy the calming benefits of walking in nature while connecting with others in a supportive and friendly environment.
Walking outdoors has many proven mental health benefits. Regular walks in green spaces can help reduce anxiety, boost mood, and improve concentration. Our walking group emphasises gentle movement, conversation, and mindfulness moments that help you feel more present and connected to your surroundings. These sessions are inclusive and suitable for all abilities, with breaks along the way to rest, chat, and enjoy the scenery.
Please wear comfortable walking shoes and bring weather-appropriate clothing. A bottle of water or a warm drink is also recommended to keep you comfortable throughout the walk. Whether you’re new to our walking group or a regular participant, this event is a perfect opportunity to enjoy fresh air, community, and a sense of calm.
👉 Explore more upcoming walks and wellbeing activities by visiting our Events Page