Taking care of our mental health is not always easy. We might be worried or anxious and not always sure what we can do or who we can talk to. Sometimes we are concerned for friends, family, colleagues or employees.
To help with this, we have put together a range of flyers for you to download for free. They include well-being tips as well as helpline information. We hope you will find them useful.
You can share them on social media, e-mail them or print and display them around your workplace or office.
It is time to let everyone know it’s OK to talk about mental health. Let’s start that conversation.