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Workplace training

The majority of employers say they would like to do more to improve staff wellbeing but don’t feel they have the right training or guidance. We can help by giving your employees the essential skills they need to proactively manage their mental wellbeing.

Workplace training

Stress management

Showing resilience by displaying green ferns growing through a crack in a rock

Trauma informed resilience training

About In recent months we have seen an increase in the number of people needing to access crisis care. The main aim of the course is crisis prevention and removing the stigma of asking for help. Benefits of the course…Read more

Mental health awareness at work

An image of ropes with knots, including a quote that states 'We don't heal in isolation, but in community.'

Understanding and building resilience

Image of puzzle pieces with the words mental health on a piece of paper across it, below a green bar with the words First Aid

Mental Health First Aid

An image showing a notebook with the words support as a heading, underneath text that reads change and transition, stress and anxiety and working remotely. There is a small post it note that states online or in person workshops. There are a mobile phone and stationery next to the notebook

Mental health and wellbeing during COVID-19 and beyond

An image showing a woman holding up a sign with writing on it that reads @Mental Health Champions'. In the background are 4 colleagues with cups, smiling

How to become a Mental Health Champion