December 2025
Conversation Cafe – Loneliness & Isolation
As the year comes to a close, join us on Tuesday, 2 December, for a Bigger Conversation about Loneliness and Isolation, led by..
02/12/2025
11:00 AM - 1:30 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
02/12/2025
1:30 PM - 2:30 PM
Rest Your Mind: Guided Journey Meditation with Wild Ivy Retreats
We are delighted to invite you to three special evenings of guided meditation and mindfulness, hosted in partnership with our new collaborator, Wild Ivy Retreats.
02/12/2025
7:00 PM - 8:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
03/12/2025
3:00 PM - 4:00 PM
HUG Forum
The Harrow User Group (HUG) forum meets quarterly and provides a safe space for people with lived experience of mental health to come..
04/12/2025
12:30 pm - 3:30 pm
Men’s Group
Join our supportive, welcoming, and informative weekly Men’s Group in Harrow, where men of all ages and backgrounds can connect, talk...
04/12/2025
2:00 PM - 3:00 PM
Diya Clients – Digital Skills Workshop (50+)
The third Digital Skills Workshop focuses on supporting members of the DIYA Peer Support Group, a culturally specific service for..
06/12/2025
12:30 - 2:30 PM
Walking Group – Harrow on the Hill
Step into winter with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health..
09/12/2025
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
09/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
10/12/2025
3:00 PM - 4:00 PM
Men’s Group
Join our supportive, welcoming, and informative weekly Men’s Group in Harrow, where men of all ages and backgrounds can connect, talk....
11/12/2025
2:00 PM - 3:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
16/12/2025
1:30 PM - 2:30 PM
Rest Your Mind: Guided Journey Meditation with Wild Ivy Retreats
We are delighted to invite you to three special evenings of guided meditation and mindfulness, hosted in partnership with our new...
16/12/2025
7:00 PM - 8:30 PM
Northwick Park Hospital
Mind in Harrow regularly attends Northwick Park Hospital's Mental Health Units to support the recovery of patients. We do this in the..
18/12/2025
11:00 AM - 12:00 PM
Hayaan Workshop
“Hayaan,” meaning “moving on to a better place,” reflects our mission to reduce stigma, improve access to mental health services, and build...
18/12/2025
12:00 PM - 2:30 PM