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October 2025

stepping stones taster event

Stepping Stones Taster Event

Please join us at our Stepping Stones Taster event at Harrow Baptist Church...

01/10/2025

1:00 pm - 4:00 pm

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi and Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing...

14/10/2025

1:30 PM - 2:30 PM

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi and Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.

21/10/2025

1:30 PM - 2:30 PM

Walking Football

Stepping Stones – Walking Football

Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing...

22/10/2025

3:00 PM - 4:00 PM

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi and Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.

28/10/2025

1:30 PM - 2:30 PM

Walking Group

Walking Group -Rickmansworth Aquadrome

Step into autumn with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health and wellbeing..

29/10/2025

1:00 PM - 5:00 PM