June 2025
Stepping Stones – Tai Chi and Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
04/11/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
05/11/2025
3:00 PM - 4:00 PM
Walking Group – Roxbourne Park
Step into autumn with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health and well-being..
10/11/2025
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
18/11/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
19/11/2025
3:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
25/11/2025
1:30 PM - 2:30 PM
Christmas Walk – Hampstead Heath
Come along to Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health and wellbeing through...
27/11/2025
12:00 - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
02/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
03/12/2025
3:00 PM - 4:00 PM
Diya Clients – Digital Skills Workshop (50+)
The third Digital Skills Workshop focuses on supporting members of the DIYA Peer Support Group, a culturally specific service for..
06/12/2025
12:30 - 2:30 PM
Walking Group – Harrow on the Hill
Step into winter with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health..
09/12/2025
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
09/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
10/12/2025
3:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
16/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
07/01/2026
3:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
With its roots in Ancient China, Qi gong combines gentle movement, breathwork and meditation to encourage relaxation and positive energy...
13/01/2026
1:30 PM - 2:30 PM
Walking Group – Hampstead Heath
Start the year with a refreshing walk as part of the Mind in Harrow Walking Group at the beautiful Hampstead Heath.
14/01/2026
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
With its roots in Ancient China, Qi gong combines gentle movement, breathwork and meditation to encourage relaxation and positive energy...
20/01/2026
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
21/01/2026
3:00 PM - 4:00 PM
Walking Group – Ruislip Lido
Join the Mind in Harrow Walking Group for a scenic stroll around Ruislip Lido. This beautiful reservoir is surrounded by..
28/01/2026
1:00 PM - 4:00 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
04/02/2026
3:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being..
10/02/2026
1:30 PM - 2:30 PM
Walking Group – Harrow on the Hill
Join the Mind in Harrow Walking Group for a picturesque winter walk around Harrow on the Hill, one of the borough’s most historic and...
11/02/2026
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being..
17/02/2026
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
18/02/2026
3:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
24/02/2026
1:30 PM - 2:30 PM
Walking Group – Eastcote House Gardens
Breathe in the crisp air and join the Mind in Harrow Walking Group for a peaceful and restorative walk at Eastcote House Gardens.
25/02/2026
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
03/03/2026
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
04/03/2026
3:00 PM - 4:00 PM
Walking Group – Bentley Priory Nature Reserve
Join the Mind in Harrow Walking Group for a refreshing spring walk at Bentley Priory Nature Reserve, a hidden gem in Harrow known..
08/03/2026
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
10/03/2026
1:30 PM - 2:30 PM
Walking Group – Kew Gardens
Step into a world of natural beauty with the Mind in Harrow Walking Group as we head to the iconic Kew Gardens for a special spring walk.
11/03/2026
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
17/03/2026
1:30 PM - 2:30 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
24/03/2026
1:30 PM - 2:30 PM
Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
31/03/2026
1:30 PM - 2:30 PM