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December 2025

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi & Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.

02/12/2025

1:30 PM - 2:30 PM

Walking Football

Stepping Stones – Walking Football

Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.

03/12/2025

3:00 PM - 4:00 PM

Digital Skills

Diya Clients – Digital Skills Workshop (50+)

The third Digital Skills Workshop focuses on supporting members of the DIYA Peer Support Group, a culturally specific service for..

06/12/2025

12:30 - 2:30 PM

Walking Group

Walking Group – Harrow on the Hill

Step into winter with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health..

09/12/2025

1:00 PM - 4:00 PM

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi & Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.

09/12/2025

1:30 PM - 2:30 PM

Walking Football

Stepping Stones – Walking Football

Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.

10/12/2025

3:00 PM - 4:00 PM

Tai Chi/ Qi Gong

Stepping Stones – Tai Chi & Qi Gong

Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.

16/12/2025

1:30 PM - 2:30 PM