December 2025
Conversation Cafe – Loneliness & Isolation
As the year comes to a close, join us on Tuesday, 2 December, for a Bigger Conversation about Loneliness and Isolation, led by..
02/12/2025
11:00 AM - 1:30 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
02/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
03/12/2025
3:00 PM - 4:00 PM
HUG Forum
The Harrow User Group (HUG) forum meets quarterly and provides a safe space for people with lived experience of mental health to come..
04/12/2025
12:30 pm - 3:30 pm
Men’s Group
Join our supportive, welcoming, and informative weekly Men’s Group in Harrow, where men of all ages and backgrounds can connect, talk...
04/12/2025
2:00 PM - 3:00 PM
Diya Clients – Digital Skills Workshop (50+)
The third Digital Skills Workshop focuses on supporting members of the DIYA Peer Support Group, a culturally specific service for..
06/12/2025
12:30 - 2:30 PM
Walking Group – Harrow on the Hill
Step into winter with Mind in Harrow’s Walking Group, part of our Stepping Stones programme supporting mental health..
09/12/2025
1:00 PM - 4:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
09/12/2025
1:30 PM - 2:30 PM
Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
10/12/2025
3:00 PM - 4:00 PM
Men’s Group
Join our supportive, welcoming, and informative weekly Men’s Group in Harrow, where men of all ages and backgrounds can connect, talk....
11/12/2025
2:00 PM - 3:00 PM
Stepping Stones – Tai Chi & Qi Gong
Discover the benefits of gentle movement this autumn through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental wellbeing.
16/12/2025
1:30 PM - 2:30 PM
Northwick Park Hospital
Mind in Harrow regularly attends Northwick Park Hospital's Mental Health Units to support the recovery of patients. We do this in the..
18/12/2025
11:00 AM - 12:00 PM
Hayaan Workshop
“Hayaan,” meaning “moving on to a better place,” reflects our mission to reduce stigma, improve access to mental health services, and build...
18/12/2025
12:00 PM - 2:30 PM