March 2026

Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
03/03/2026
1:30 PM - 2:30 PM

Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental wellbeing.
04/03/2026
3:00 PM - 4:00 PM

Walking Group – Bentley Priory Nature Reserve
Join the Mind in Harrow Walking Group for a refreshing spring walk at Bentley Priory Nature Reserve, a hidden gem in Harrow known..
08/03/2026
1:00 PM - 4:00 PM

Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
10/03/2026
1:30 PM - 2:30 PM

Walking Group – Kew Gardens
Step into a world of natural beauty with the Mind in Harrow Walking Group as we head to the iconic Kew Gardens for a special spring walk.
11/03/2026
1:00 PM - 4:00 PM

Forest Therapy Session
Reconnect with nature and support your mental wellbeing at our Forest Therapy session, held in the peaceful surroundings of Eastcote House Gardens.
17/03/2026
1:00 PM - 4:00 PM

Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
17/03/2026
1:30 PM - 2:30 PM

Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
24/03/2026
1:30 PM - 2:30 PM

Stepping Stones – Tai Chi/ Qi Gong
Discover the benefits of gentle movement through our Tai Chi and Qi Gong sessions, designed to support both your physical and mental well-being.
31/03/2026
1:30 PM - 2:30 PM