January 2026

Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
07/01/2026
3:00 PM - 4:00 PM

Stepping Stones – Tai Chi/ Qi Gong
With its roots in Ancient China, Qi gong combines gentle movement, breathwork and meditation to encourage relaxation and positive energy...
13/01/2026
1:30 PM - 2:30 PM

Walking Group – Hampstead Heath
Start the year with a refreshing walk as part of the Mind in Harrow Walking Group at the beautiful Hampstead Heath.
14/01/2026
1:00 PM - 4:00 PM

Stepping Stones – Tai Chi/ Qi Gong
With its roots in Ancient China, Qi gong combines gentle movement, breathwork and meditation to encourage relaxation and positive energy...
20/01/2026
1:30 PM - 2:30 PM

Stepping Stones – Walking Football
Join us for our Walking Football sessions with Mind in Harrow, an exciting way to stay active, meet new people, and boost your mental well-being.
21/01/2026
3:00 PM - 4:00 PM

Walking Group – Ruislip Lido
Join the Mind in Harrow Walking Group for a scenic stroll around Ruislip Lido. This beautiful reservoir is surrounded by..
28/01/2026
1:00 PM - 4:00 PM