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Local support for parents and carers


A space for parents and carers who have young people on the waiting list for mental health services, or in need of additional support.

Breathe hold Zoom workshops on the last Tuesday of every month and occasional in-person socials

Please contact for more details. Your email will be answered, though there may be a short delay as it is run by volunteers.

Hope Harrow

Training courses, 1-1 parenting support and mother-tongue parenting support for parents and carers in Harrow. For more information, visit their website:

ADHD & Autism

The Centre for ADHD and Autism Support offer workshops, 1-1 support and family support for parents and carers with ADHD or ASD children and young people. For more information visit:

HeadsUp workshops

HeadsUp runs occasional workshops for parents and carers see upcoming events