Stepping Stones
The Stepping Stones Service believes in the power of community and support for individuals facing mental health challenges in Harrow.
Stepping Stones is a free-to-access service run by Mind in Harrow in partnership with our brilliant Stepping Stones tutors! We run community classes for people in Harrow with mental health needs and we aim to create as welcoming and inviting environment as possible for those who use our service.
Many people with mental health needs find that they are not able to participate in mainstream activities and as such find themselves isolated and not able to take part in group activities. We aim to change that, we are proud to offer community activities for people with mental health challenges.
Stepping Stones has been a staple of Mind in Harrow’s service offer for more than 20 years, in its current form, we are offering exercise classes with an extra emphasis on nature and wellbeing! It is incredibly important as part of our journey towards recovery from mental health challenges that we are active and making friends in the community, we hope that our courses will help facilitate this! We welcome anyone in Harrow who is interested in our courses, and we hope that we can provide you with an amazing experience.
We encourage everyone to sign up for our courses if you are interested and also to tell friends and family about our service!
If you have any questions or would like to sign yourself up for a course, please email steppingstones@mindinharrow.org.uk or call 07849 091 139