Call our Infoline
020 8426 0929 

in Harrow

RED January 

Register free for RED January here!

Support your mental health this January by getting active every day – your way!

Whether it’s walking 10 minutes each day or running 5k, a morning swim or taking your bike for a spin – join thousands of people around the UK – and kick-start your 2019 in the most positive way!

We’re excited to be partnering with RED January, a community initiative that helps motivate people to get active every day in January to support their mental health and wellbeing -  empowering you to start the year as you mean to go on. All achievements are celebrated, no matter how big or small and the RED community is there to support you every step of the way, to beat the blues away!       

No rules! It’s up to you! Your goal is to get active every day in January. And you don’t have to fundraise to take part in RED January - but we would love it if you do! 

To find out more, go to our RED January Web Page and Register here for free! 

Could you be a Mind in Harrow Trustee?