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Celebrating Pride Month: Supporting LGBTQ+ Mental Health and Wellbeing

Understanding Mental Health in the LGBTQ+ Community The LGBTQ+ community often faces unique mental health challenges, such as higher rates of depression, anxiety, and suicidal

Soaring for Mental Health: Arzaq and Ciaran’s Skydiving Triumph!

Arzaq and Ciaran courageously took to the skies, aiming high to support Mind in Harrow's mental health services, and their dedication paid off with an

Navigating Stress: A Guide for Stress Awareness Month

At Mind in Harrow, we understand stress's profound impact on mental health. As we embark on this month-long journey of awareness and support, let's explore

Nurturing Mental Well-being During Ramadan

Observing Ramadan can be spiritually enriching, but it can also be demanding, both physically and emotionally. At Mind in Harrow, we understand the significance of

Stepping Stones – A Celebration of Art and Community

Held at Cafe OneForty in Harrow, the exhibition spanned four days, drawing art enthusiasts and community members alike. The event provided a platform to celebrate