Blog
Volunteers Week 2026
Last year alone, our volunteers contributed more than 800 hours to our work, listening, supporting, encouraging and helping people feel less alone and offering peer
Mental Health Awareness Week
For many people, looking after mental health is an ongoing journey. Some days feel manageable, while others can feel heavy, isolating or overwhelming. And often,
Engaging Young Minds: Rewriting the Script
Building on last year’s theme, attendees heard from inspiring speakers Tash Alexander (Head Held High) and Julie Neville (West Kent Mind), who shared how humour, storytelling, and creative wellbeing
When The Holidays Don’t Feel Like a Celebration
If you’re feeling overwhelmed, lonely, or just not "festive," we want you to know that’s okay. You aren’t alone in feeling this way, and you
World Meditation Day 2025
At Mind in Harrow, we’re marking World Meditation Day 2025 by encouraging everyone in our community to take a moment for themselves. This annual awareness
Mental Health Awareness Week 2025
At Mind in Harrow, we’re proud to support Mental Health Awareness Week 2025, taking place from 12th–18th May. This year’s theme, ‘Community’, speaks directly to
Hayaan Project Relaunches in Harrow
With great pride, Mind in Harrow officially relaunched the Hayaan Somali Mental Health Project at Harrow & Wealdstone Library this week. This much-needed service was
Earth Day 2025: Nature and Mental Health
Every year on 22 April, people across the globe come together to celebrate Earth Day—a moment to reflect on how we care for our planet
Understanding Stress: Why Awareness Matters
What is stress? Stress is the body’s response to pressure. It can be triggered by many things, like major life changes, daily responsibilities, or feeling