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world meditation day 2025

World Meditation Day 2025

At Mind in Harrow, we’re marking World Meditation Day 2025 by encouraging everyone in our community to take a moment for themselves. This annual awareness

diya group

DIYA Group Visits the V&A Museum

The visit was a vibrant success, bringing to life the rich cultural history and artistic beauty of South Asia. For many of our members, this

support meherin

Support Meherin’s Skydive for Mental Health

We’re thrilled to announce that Meherin Aklas, a dedicated volunteer at Mind in Harrow, has signed up for our charity skydiving campaign—and she’s preparing to

mental health awareness week

Mental Health Awareness Week 2025

At Mind in Harrow, we’re proud to support Mental Health Awareness Week 2025, taking place from 12th–18th May. This year’s theme, ‘Community’, speaks directly to

every london voice

Every London Voice: Speak Up for Mental Health

Every London Voice is a new listening project, created by Mind in London, to collect honest feedback from people across London — particularly from those

Hayaan Project Relaunches in Harrow

With great pride, Mind in Harrow officially relaunched the Hayaan Somali Mental Health Project at Harrow & Wealdstone Library this week. This much-needed service was

earth day

Earth Day 2025: Nature and Mental Health

Every year on 22 April, people across the globe come together to celebrate Earth Day—a moment to reflect on how we care for our planet

Understanding Stress: Why Awareness Matters

What is stress? Stress is the body’s response to pressure. It can be triggered by many things, like major life changes, daily responsibilities, or feeling

Walk-in mental health crisis service

New Walk-In Service for Mental Health Crisis Support

We are pleased to share important news about a new Mental Health Crisis Assessment Service (MHCAS) launched by Central and North West London NHS Foundation