News
Understanding Stress: Why Awareness Matters
What is stress? Stress is the body’s response to pressure. It can be triggered by many things, like major life changes, daily responsibilities, or feeling
New Walk-In Service for Mental Health Crisis Support
We are pleased to share important news about a new Mental Health Crisis Assessment Service (MHCAS) launched by Central and North West London NHS Foundation
The Hayaan Somali Project Secures Funding for Mental Health Support!
We are excited to announce that Mind in Harrow has secured £172,534 in funding from the National Lottery’s Reaching Communities Fund. This funding allows us
Join Our Bollywood Dance Class with Mind in Harrow!
Looking for a fun way to stay fit while improving your well-being? Mind in Harrow’s Bollywood Dance class is the perfect opportunity to move, connect,
Finding Hope on Blue Monday!
Today is Blue Monday, often called the "most depressing day of the year." Falling on the third Monday of January, it is linked to post-holiday
Looking Ahead: A New Year at Mind in Harrow
Happy New Year from all of us at Mind in Harrow! As 2025 begins, we’re filled with hope and excitement for what this year holds.
12 Mindful Well-Being Holiday Season Tips
The festive season can be both joyful and overwhelming. At Mind in Harrow, we want to help you maintain your mental well-being during this time.
Men’s Health Awareness Month
This November, we recognize Men’s Health Awareness Month, a time to highlight the importance of men’s physical and mental health. At Mind in Harrow, we
New Partnership with Soham Yoga
Mind in Harrow is excited to announce a new partnership with Soham Yoga to bring mental health support and wellness to our local community. This