News
How Belly Breathing can help your emotional wellbeing
We are born with the knowledge on how to breathe deeply. Just watch a baby sleep and there is your evidence. Sometimes, as time goes
Help Mindline TRANS+ expand to 3 evenings a week
MindLine TRANS+ is a confidential emotional mental health support helpline for people who identify as Transgender, Agender, Gender Fluid, Non-binary… They also support family
We are recruiting for a Mental Health Campaigns & Engagement Coordinator
Do you enjoy empowering other to lead projects, building their confidence and skills? This is the job for you! Mind in Harrow is an award-winning
Free resources to start your mental health conversation
Taking care of our mental health is not always easy. We might be worried or anxious and not always sure what we can do or
Coronavirus – Our service changes
Following government guidance to reduce the spread of coronavirus in the UK, Mind in Harrow has stopped our face-to-face service from Monday 23rd March 2020.
Join Mind in Harrow in the 2.6 Challenge!
Mind in Harrow is doing everything we can to support the mental health of those self-isolating at this time. Our Mental Health Helpline is receiving
Harrow Side by Side launches today!
If you feel that you could benefit from some support to feel listened to and encouraged to achieve some simple wellbeing goals, this is the
Kindness for Carers
Carers are currently facing even more challenges and intense times than usual. Many carers are reporting a lack of respite, isolation, loneliness and anxiety. They
Managing Anxiety with coming out of Lockdown
There was a time we went into lockdown, and now, it seems we might be coming out of it. Do you feel ready for it?